The secret of all secrets lies within you. The secret of all secrets is burried in Śakti. PRANA.

We will use this weekend to look at all aspects of the alluring life force that brings us into this world, lets us evolve and transforms and renews us constantly. We will trace yogic wisdom on prāṇa in the areas of āsana, pranayama, meditation, chanting and philosophic texts. 

You will leave this weekend with a deeper understanding for and inspiration to all limbs of your practice. 

We will practice in a beautiful garden Shala, surrounded by lush greenery, in the south of Bonn (Bad Godesberg). Our afternoon conversations and Yoga Nidra will take place in front of the fire place unless it is still too warm outside. You will receive a printed resource guide for the weekend.

You don’t need to have a strong practice or fulfill any criteria, everyone is welcome and you can always practice according to your individual needs.

All you need is curiosity and openness.

Our schedule

All days start at 8:30 am and end at 4:30 pm.  

8:00 am – 9:00am: Meditation and Pranayama

9:00am – 11:00am: Mysore Style – your practice!

11:00am – 12:30pm: break, light brunch

12:30pm – 3:00pm: Philosophy in theory and action: prāṇa – discussion, asana, pranayama, chanting

3:00pm – 3:15pm: break, tea/coffe and sweets

3:15pm – 4:00pm: Yoga Nidra

The weekend includes a brunch with cold and warm food on both days as well as drinks and snacks throughout the day.

To ensure that ample time can be devoted to each participant, I want to keep the group size small, so there is a maximum of 6 spaces.

320 Euros

The workshop will be taught in English unless all participants feel comfortable understanding and speaking German.