Ich sagte zu meiner Praxis: „Bring mich irgendwohin, wo es schön ist.“ Und so geschah es.
Für mich ist Yoga eine Einladung zur Verbindung. Zu den verborgenen Bereichen des eigenen Selbst. Zu den inneren Tiefen. Zu anderen Wesen. Zur Energie des Universums. Yoga bedeutet tiefes und empfängliches Zuhören. Ein Zuhören, bei dem alles, was ist, da sein darf. Yoga bedeutet Raum geben. Es öffnet die Möglichkeit der Liebe.
I believe that through practicing the Ashtanga Yoga sequences one can build strength and flexibility and improve health. Furthermore, Yoga opens up access to a philosophical system that enriches every area of life.
Yoga weekends and retreats are a great way to immerse yourself more deeply into the practice and study of Yoga. They are designed around a theme to enhance a certain aspect of the practice.
Upcoming
Zurück zu mir (in German) – a weekend of Yoga to find your way back to your center. Zurueck zu mir
Stillpoint (in German) – Finde zur Stille. Finde zur Fülle. Ein Yogawochenende. Stillpoint
The Yoga of relationship (upcoming 2026) – a course for Yoga teachers designed to give you a better understanding of how to build lasting relationships with students. You can already inquire via email and express interest.
Gestalt based inquiry for Yogis
Awareness, process and dialogue: Yogis by their very practice often develop a good level of awareness of sensations, feelings, emotions. This already offers the opportunity to get in touch with the process of life. Dialogue can help deepen the insights and integrate the experiences. This 1:1 offer is ideal for those who wish to work on specific topics, gain greater clarity, better understand themselves and feel more alive. For further info and appointments Kontakt me.